Pull-Up Progression For Climbers

Not sure how to build strength to do a pull-up? Or simply wish to gain greater pull-up strength for climbing?

In this 5-minute video, climber Audrey Sniezek provides a training strategy for developing climbing-specific pull-up strength; it offers varying tips and exercises for beginner to advanced climbers.


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Pull-Up Progression For Climbers

Not sure how to build strength to do a pull-up? Or simply...
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