Dr. Jared Vagy, Author at Moja Gear

Climb Injury Free: The Rock Rehab Pyramid

Through August 2nd you can enter to win a Climb Injury Free Prize pack straight from The Climbing...

Moja Gear is psyched to bring you this article on improving spine flexibility and mobility from...

The Rock Rehab Pyramid is a step-by-step rehabilitation and injury prevention plan designed...

You clip the chains of your most recent project and throw your hands up in triumph. After all of...

The shoulder is made up of four rotator cuff muscles, which connect the shoulder blade to the...