This article has been shared by Dr. Jared Vagy, also known as The Climbing Doctor. Dr. Vagy received his Doctorate in Physical Therapy from the University of Southern California and he is a leading expert in climbing-related injuries.
Related Post: Top 7 Best Recovery Tools for Rock Climbers
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- Climb Injury Free: Shoulder Impingement —The Rock Rehab Pyramid (Part 1)
- Climb Injury Free: Shoulder Impingement — Pain, Inflammation, and Tissue Overload (Part 2)
- Adam Ondra’s Road to Tokyo #20: Injury
