Stress or Excitement: Which One Are You Feeling?
Stress. There are countless coaches, programming, and training scripts that will tell you that in...
Read Moreby Paul Roberts | Feb 25, 2020 | Journal, Training
Stress. There are countless coaches, programming, and training scripts that will tell you that in...
Read Moreby Paul Roberts | Oct 30, 2019 | Journal, Learn, Training
Is your fear of falling keeping you safe or holding you back? In climbing, we are presented with...
Read Moreby Paul Roberts | Feb 7, 2017 | Journal, Training
I’ll be the first to admit, I love technical-small hold-crimping hard-exhale on the twist...
Read Moreby Audrey Sniezek | Oct 12, 2016 | Journal, Learn
Editor’s note: about once or twice per month, we’ll republish an older piece of...
Read Moreby Paul Roberts | Oct 4, 2016 | Journal, Training
You’ve tried your project over and over again. Falling—internalizing that as failing—you’re ready...
Read MoreGoogling “running for climbing training” pulls up a host of articles and Mountain...
Read Moreby Paul Roberts | Jul 6, 2016 | Learn, Training
Squeeze, stay tight, hold on! We’ve all heard these supportive words from our climbing comrades...
Read Moreby Paul Roberts | Jun 14, 2016 | Journal, Training
You’ve done your training, and you’re ready for it to pay off. You’ve spent two months locked in...
Read Moreby Georgie Abel | Feb 11, 2016 | Journal, Learn
After 10 minutes of hanging off the anchor of Orange Juice at the Red River Gorge, my belayer...
Read Moreby Natalie Siddique | Sep 29, 2015 | Interview, Journal
Does your mind impede your ability to climb at the level you aim to? In this interview, Paul...
Read Moreby Georgie Abel | Aug 24, 2015 | Journal, Training
Have you ever fallen from a route or boulder problem and noticed that you were holding your breath...
Read Moreby Paul Roberts | Jun 2, 2015 | Journal, Learn
One of the greatest joys of projecting a route is that we get to really know it. We begin to...
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