An Interview with Dr. Jared Vagy, The Climbing Doctor
In this MTNmeister interview, we hear from Dr. Jared Vagy— a doctor of physical therapy known in...
Read More
Tag: workout
How to Prepare for a Rock Climbing Trip — Training & Strategy
Hoping to climb hard on your next destination climbing trip? Then tune into this thorough...
Read MoreThis Average Climber Trained on a Hangboard for 30 Straight Days
Not sold on committing to a regular hangboard workout? This video, which documents one average...
Read MoreFundamentals of Fingerboard Training with Dave MacLeod
In this thorough 25-minute video, renowned Scottish climber, Dave MacLeod, covers virtually every...
Read MoreAdvanced Climbing Training Workout with Paul Robinson
In this video, Paul Robinson walks us through an advanced indoor workout he uses to prepare for...
Read MoreEndurance Training Workouts with Adam Ondra
By developing a strong endurance base as a climber, you’re able to not only climb longer and...
Read MoreHow to Perform a One-Arm Pull-Up
Trying to build upper body strength for climbing? Or simply want to pull off the most beloved...
Read MorePull-Up Progression For Climbers
Not sure how to build strength to do a pull-up? Or simply wish to gain greater pull-up strength...
Read MoreBest Upper Body Exercises for Climbing with Audrey Sniezek
Eager to build strength for climbing, but find yourself at odds with what to do in the weight...
Read More
A Climber’s Take on the WristWidget
Back in October 2015, a group of climbing buddies and I were training hard. We were following one...
Read MoreEfficient Campus Board Training with Adam Ondra
Adam Ondra touts the campus board as one of the most effective training tools for climbers;...
Read MoreBouldering as a Training Tool — Tips from Adam Ondra
In this video, prodigal all-around climber, Adam Ondra sheds light on why bouldering is an...
Read More
Recent Posts
Ultimate Climbing Gift List!
