Warming Up for Maximum Effect
I know, I know. Another article about warming up? Yes, deal with it. Give me a chance to surprise...
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Category: Learn
How to Make Wooden Climbing Holds
Are you riding the internet wave of making your own wooden climbing holds? It only takes a few...
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Making Peace with Fear
Climbers are no strangers to fear. Whether it’s a fear of falling or a fear of failure, we all...
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What to Pack: Sport Climbing Checklist
Recommendations are unbiased and the buying links are affiliate links—purchases made from them...
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Plan your Self-Guided Climbing Trip with GuideGap
If you’re a climber, chances are you’ve taken a climbing trip or two that didn’t exactly go as...
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Exploration 4×4 Climbing Drill
The Exploration 4×4 is one of my favorite drills for picking up new skills. The concept is...
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Determining your Training & Skill Needs
I have mixed feelings on the recent explosion in the popularity of rock climbing and training for...
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Principles of Programming
Training isn’t quite as simple as picking a few exercises that target weaknesses and doing them...
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How to Make Your Own Homemade Collagen Supplement
The rock climbing world has been abuzz with talk of collagen supplements lately. We’ll show...
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Best Rock Climbing Training Infographic Ever!
Moja Gear has simplified the complexities of training for climbing into the best rock climbing...
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Rock Climbing Training: 4x4s and ARCing for Power and Endurance
Have you been told you need more power when climbing? Have you been told you need more endurance?...
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Gear Guide: What the Heck are Twin and Half Ropes?
If you’re at all like me, at some point you’ll go down the dark rabbit hole of watching rock...
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