In this video, prodigal all-around climber, Adam Ondra sheds light on why bouldering is an invaluable tool for your training, no matter what style of climber you consider yourself.

In my opinion you have to train a lot of bouldering, even if you’re a sport climber.

Along with his go-to partner, Martin, we learn a few of the great advantages and strategies for training with bouldering. A few takeaway suggestions he discusses:

  1. Train with an equally strong partner, one who favors a different style
  2. Include various climbing styles, terrains, and grips in your training

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