eric horst • Moja Gear

Everything You Need to Know About Campus Board Training, With Eric Hörst

For a number of reasons, the campus board often serves as an intimidating feature of the gym for...

You see hangboards in just about every gym and in any dedicated climber’s home, but why do...

by EpicTV | Feb 8, 2017 | Training, Videos

The core muscles of the torso are called into play on every climbing move. Most of us know that a...

But with so many great rock climbing books out there, it is hard to know which ones are worth your...

This training guide, shared from our local gym, provides a regimen for how you can improve your...