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Category: Climbing Training

“Limit Bouldering”: High Intensity Boulder Training

“Limit Bouldering”: High Intensity Boulder Training

by Chris Fornieri | Apr 9, 2020 | Bouldering, Climbing Training, Journal, Training

You’ve probably heard the phrase “limit boulder” a million times; people say it, but few...

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Max Hangs: Building Maximum Finger Strength with Hangboarding

Max Hangs: Building Maximum Finger Strength with Hangboarding

by Chris Fornieri | Apr 2, 2020 | Climbing Training, Journal, Training

Goal: Increase maximum finger strength Equipment: Hangboard, range of weights, harness or weight...

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